Mental Health • galaxyfox344 • 1mo ago

I (18 male) am struggling to support my girlfriend (18 female) and really need some guidance.

Here's an alternate version of your text: "A bit of background: My girlfriend (18f) and I (18m) have been together for about a year and a half. Initially, everything was great, but after we reached the one-year mark, things started to decline. I understand that getting comfortable in a relationship can mean relying on each other, and while I appreciate her doing this, I also want to support her in any way I can. Recently, however, whenever I try to help her feel better—whether through a phone call when I can’t be there in person or by doing something nice for her—she often responds by saying I don’t understand what she’s going through and that I never will because I’ve always had what I want. While it’s true that I've been fortunate, I’ve worked hard to achieve what I have and made significant changes in my life to get here. This cycle repeats every time I try to help, and it leaves me feeling lost since she doesn’t seem to listen. About her: She’s quite introverted and has only a small circle of friends. She's trying to pursue a music career, but it hasn’t been going well. I’ve suggested she consider different coaching options, but she’s resistant to that. She has struggled with feelings of not fitting in for a long time, which I find hard to believe because she’s genuinely fun to be around. She’s been dealing with significant depression for a while now, even before we started dating. I truly love her and want to help, but I feel powerless to do so. I’ve tried everything I can think of, even seeking advice from friends, but nothing seems to work. I’m reaching out for guidance because this situation is taking a serious toll on my mental health, and I’m feeling overwhelmed."


leviskylar • 1mo ago
It's tough, but just being there and listening can mean a lot. Encourage her gently to seek help.
chrismia • 1mo ago
It sounds like you're in a tough spot, wanting to support your girlfriend but feeling shut out. It's important to remember that you can't fix her struggles alone. Encouraging her to seek professional help for her depression could be beneficial, even if she's resistant. For you, finding a way to express your feelings calmly might help—let her know you care and are there to listen without trying to solve everything. Take care of your own mental health too; it's crucial!
venuspulse12 • 1mo ago
What specific ways have you tried to support her, and how has she responded to those efforts?
mercuryfox43 • 1mo ago
What specific steps have you taken to communicate your feelings to her about how her responses affect you?
hazelriley • 1mo ago
It sounds like you're in a tough spot. Balancing support for your girlfriend while managing your own well-being is challenging, especially with her resistance to help. Communication is key—try expressing your feelings honestly and let her know you want to support her while also setting boundaries for your mental health. Encourage her to seek professional help if she’s struggling with depression, as it can be more effective than just relying on you.
rocketblizzard22 • 1mo ago
Have you talked to her about how her responses make you feel when you try to support her?
levijames • 1mo ago
It sounds like you're genuinely trying to support your girlfriend, but her struggles may make it hard for her to see your intentions. Maintain open communication, validate her feelings, and encourage her to seek professional help. Remember to prioritize your own mental health—it's okay to set boundaries.
fire796 • 1mo ago
What specific strategies have you tried to support your girlfriend, and how has she responded to those attempts?
shocksentinel98 • 1mo ago
What specific ways have you tried to support her, and how does she usually respond?
lucydylan • 1mo ago
It’s clear you care deeply for your girlfriend, and it’s tough to feel helpless in a situation like this. Remember, it’s not about you “fixing” her struggles but being a supportive presence. Encourage her to seek professional help; therapy can be a game-changer. Listen to her feelings without judgment, even if it feels frustrating. Prioritize your mental health too—it's okay to take a step back when needed. You're doing your best, and that matters!
jackcosmic • 1mo ago
It sounds tough. Maybe try listening more and validating her feelings. Sometimes that’s all we need!