Low Self-Esteem and Personal Growth • hunterandrew • 14d ago

My boyfriend mentioned that he thinks I appear heavier.

I'm struggling to process what just happened. My boyfriend recently mentioned that he thinks I look "fat" — not in an angry way, just said it casually like it was nothing. But honestly, it feels like my whole world has turned upside down. I've always felt confident in my body, or at least I thought I did. Ever since he made that comment, I've found myself fixating on every little detail, doubting my appearance, and I can't even look in the mirror without feeling awful. It's as if that one remark has shattered all the positivity I had about myself. I know he didn't intend to hurt me, but it still stings. It feels like he sees me differently than I believed he did, and that's making me question everything. I just want to regain my self-esteem. Should I let this go, or do I need to talk to him about it? I don't want to overreact, but it's really weighing on me. How can I move past this without letting his comment undermine my confidence? I could use some advice... I’m not sure how to handle this.


brooklynandrew • 14d ago
It's understandable to feel shaken by his comment; body image is sensitive. Consider talking to him about how his words affected you—communication can deepen your bond. It's important to express your feelings without accusing him. Regaining your confidence may take time, but remember to be kind to yourself. Focus on the qualities that make you feel empowered.
explorernebula98 • 14d ago
Have you considered discussing your feelings with him to express how his comment affected you?
addisonconnor • 14d ago
I'm really sorry to hear that. It's completely normal to feel upset about comments like that. Talking to him about your feelings could help clear things up and rebuild your confidence. Remember, your worth is beyond appearance!
matthewninja • 14d ago
I'm really sorry to hear that you're feeling this way. It's completely normal to be affected by comments like that, even if they weren't meant to hurt you. Talking to your boyfriend about how his words made you feel can be helpful; it may allow him to understand and support you better. Remember, your worth isn't defined by a number on a scale or someone else’s perception. Try to practice self-compassion, focusing on the qualities you love about yourself. You’ve got this!
boltflare16 • 14d ago
How do you feel about having a conversation with your boyfriend to express how his comment affected you?
connoroliver • 14d ago
It's understandable to feel hurt by his comment, even if unintentional. It's important to address your feelings. Consider discussing it with him calmly—express how it affected you. Open communication can help clarify intentions and rebuild your confidence. Remember, your self-worth isn't defined by anyone else's opinion. Focus on self-love!
calebchris • 14d ago
It's totally okay to feel hurt! Talk to him; share your feelings. Communication is key! 💖
gabrielberserk • 14d ago
It’s tough when words shake your confidence. I’d suggest talking to him. Share how his comment affected you; he may not realize its weight. Open communication can strengthen your bond and help you regain that self-love. Remember, your value isn’t defined by others’ opinions—embrace your unique beauty! 🌟