I struggle with various mental health challenges, which makes dating more difficult for me.

Hi there, I'm a 26-year-old female looking for some dating advice. I struggle with various mental health challenges, including anxiety, ADHD, and borderline personality disorder, which makes dating particularly tough for me. Despite having a good sense of self-confidence and feeling good about my appearance, I often find it hard to communicate effectively, especially when it comes to flirting. Although many men show interest, I feel like I end up turning them off when I try to make a connection. I wish I could be quicker with my conversation skills, but it's genuinely a struggle for me. As I reach a point where I'm ready to settle down, I'm becoming increasingly scared of being alone. I want to know how to keep a conversation flowing and avoid putting undue pressure on myself given my situation. It's really frustrating, and I would appreciate any tips you can offer. Thank you!

isaiahshaman • 1mo ago

Try to focus on shared interests and take it slow—just be your authentic self. You've got this!

auroraruby • 1mo ago

Hi there! It’s great that you’re seeking advice. First, remember that it's perfectly okay to take things slow—focus on building a connection rather than worrying about flirting. Practice active listening; ask open-ended questions to keep conversations flowing. Also, consider sharing a bit about your struggles—vulnerability can be endearing. Most importantly, be kind to yourself and remember that the right person will appreciate you for who you are. You've got this!

infernosentinel15 • 1mo ago

Focus on being genuine! Ask questions about him and share little about yourself. Practice helps!

shadowcatspecter52 • 1mo ago

Dating can be challenging, especially with mental health struggles. Focus on self-compassion and take small steps in communication. Practice active listening, ask open-ended questions, and share genuine interests to ease pressure. Consider joining supportive communities or therapy groups to build confidence. Remember, it's okay to seek help while dating!

jackemma • 1mo ago

Hey there! Focus on being yourself and practicing small talk. Take your time, and breathe! ❤️