How should I approach my fantasies?
I've been dating my girlfriend for about a year now, and we recently had a disagreement regarding my fantasies about other people. To give you some context, I experienced a lot of explicit and sexual content at a young age, which I think has distorted my views on sex and women. At times, I have intrusive thoughts about women in my college classes, but they don't reflect my true feelings or desires. I don't find these thoughts appealing, nor do I get aroused by them. I'm fully committed to my girlfriend and would never act on these thoughts or cheat on her. Our argument started when she expressed discomfort about me watching adult content, which I completely respected and stopped doing right away. This change has been difficult, especially since it was a regular part of my life for a long time. The conversation then shifted to fantasies about other people. I asked if she ever fantasizes about other men, and she said she doesn’t—which is perfectly fine with me. I then shared that I sometimes have thoughts like that, but I really don’t want to. She was understandably upset, and I felt awful seeing her cry. I’m unsure how to reassure her about my feelings. I know she’s sensitive and can get upset easily, and it truly pains me to see her like this. I want to support her and help her feel secure in our relationship because I have no intention of breaking up. What can I do to ease her worries?