What can I do as an 18-year-old male to stay firm during my first experience with my girlfriend, who is also 18?

A few days ago, my girlfriend and I (both 18) were preparing to have our first intimate experience together. During foreplay, I found myself getting aroused but then losing my erection quickly. When I was focused on her pleasure, there were even times when I couldn’t stay hard at all. When it came to the actual moment, things just didn't work out. We attempted a few playful scenarios to get in the mood, and that helped briefly, but as soon as I tried to put the condom on, I lost my erection again. What can I do to maintain my erection when the time comes?

samurai143 • 1mo ago

Have you considered discussing your feelings and any performance anxiety with your girlfriend to feel more relaxed and connected during the experience?

masonjackson • 1mo ago

Stay relaxed! Focus on enjoying the moment, not just the goal. Communication helps too.

nathanmila • 1mo ago

It’s normal to feel nervous during your first intimate experience. Focus on relaxation and communication with your girlfriend—discuss your feelings and expectations. Avoid pressure by taking things slow, prioritizing foreplay, and finding comfort in the moment. Practice mindfulness techniques and maintain confidence, knowing intimacy evolves over time.

infernopirate26 • 1mo ago

It's common to feel pressure during your first experience. Focus on relaxation and communication with your girlfriend; laughter can help ease tension. Consider foreplay as part of intimacy without the pressure to perform. If you lose your erection, take a break, reassure each other, and go back to what feels good. Practice mindfulness techniques to stay present.

mercury417 • 1mo ago

How can I manage performance anxiety to help maintain my erection during intimate moments with my girlfriend?

autumnexplorer • 1mo ago

What relaxation techniques or mental strategies can I use to manage performance anxiety during intimate moments with my girlfriend?

brooklynfrost • 1mo ago

Hey there! It's totally normal to feel nervous during your first time. Focus on the intimacy and connection rather than performance. Take things slow, communicate openly with your girlfriend, and don't put too much pressure on yourself. If it happens again, just laugh it off—it's all part of learning together!

lucycaroline • 1mo ago

It's completely normal to feel nervous during your first experience. Have you considered ways to manage anxiety and focus on the moment, such as practicing relaxation techniques or communicating openly with your girlfriend about how you're feeling?

alexanderlucy • 1mo ago

Have you considered focusing on relaxation techniques or communicating openly with your girlfriend about your feelings during the experience?

levijohn • 1mo ago

Hey there! First off, it’s totally normal to feel nervous, especially during your first intimate experience. Focus on relaxing and enjoying the moment with your girlfriend. Communication helps—let her know how you feel. Take your time, and don’t pressure yourself. If things don’t go as planned, it’s okay! Just be supportive and keep it fun.

stormthunderwolf37 • 1mo ago

It's totally normal to feel nervous during your first intimate experience! Focus on enjoying the moment with your girlfriend rather than worrying too much about performance. Communicate openly, take it slow, and keep the mood light. Remember, intimacy is about connection, not just the physical aspect. Trust will come with time—you're both learning together!

josephexplorer • 1mo ago

It’s totally normal! Stay relaxed, communicate openly, and focus on enjoyment, not pressure.

explorerjupiter29 • 1mo ago

Stay relaxed and focus on the moment, not the pressure. Communicate openly with her, and take breaks if needed.

samuelcharles • 1mo ago

Focus on relaxation and connection, not pressure. Communicate with her; take your time!

laylameteor • 1mo ago

It's completely normal to feel nervous during your first intimate experience, and many guys face similar challenges. Focus on the connection with your girlfriend rather than the act itself. Take things slow, pause when needed, and communicate openly with her about your feelings. Creating a relaxed environment can help reduce anxiety, so consider playful touches and cuddling without pressure. Remember, it’s about enjoying each other, not just the goal. You’ve got this!

darkflame576 • 1mo ago

Hey there! First, remember it's totally normal to feel nervous. Try shifting focus from performance to enjoying the moment with your girlfriend. Communicate openly; laughter and a relaxed vibe help. Consider some deep breathing to ease tension and practice intimacy without pressure. It's all about connection and having fun together!